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PRODID:-//The Heartland Lakes Community Calendar - ECPv6.3.7//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://heartlandlakescommunitycalendar.com
X-WR-CALDESC:Events for The Heartland Lakes Community Calendar
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TZID:UTC
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T090000
DTEND;TZID=UTC:20250722T100000
DTSTAMP:20260417T185044
CREATED:20250514T221341Z
LAST-MODIFIED:20250514T221341Z
UID:10008905-1753174800-1753178400@heartlandlakescommunitycalendar.com
SUMMARY:CR Wellness and Health Presentation
DESCRIPTION:What our practice does is work with individuals facing many challenging issues:\nIndividuals Experience Challenging Issues\nHelping individuals improve their health will impact all of those around them.\nIndividuals try to cope with a variety of concerns. Each person is unique\, so our team individualizes wellness lifestyle\nplans to work with the individual to maximize their health.\nSome concerns that individuals may voice:\nWeight gain\nBelly fat\nDigestive concerns\nBloating\, constipation\, diarrhea\, gut pain\, colitis\, leaky gut\nJoint pain\nBrain fog\nMemory loss\nDepression and anxiety\nFatigue\nInsomnia\nLow libido\nMenopausal symptoms\nAllergy\nHigh Cholesterol\nHigh Blood pressure\nDiabetes type 2 \nOur team works with individuals to maximize their health and resolve concerns by involving them in the health plan.\nThis is about individuals reclaiming their health.\nOur team helps individuals with lifestyle changes and embraces the future.\nEducation on nutrition: a personalized plan\nChanges implemented to decrease inflammation\nGut health optimization is promoted\nDeveloping movement\nCardio\nStretching\nResistance\nMaximizing sleep\nSleep routine\nTools to assist with the promotion of sleep\nNormalizing Hormones\nHormone balancing through food changes\, sleep\, and stress management\nDecreasing inflammation in individuals\npromotion of antioxidants and nutrition education\nIdentification of supplements needed for each individual\nVitamin D deficiency\nBone health\nEnergy\nGut Health \nHeart Health and more\nAdvanced lab testing\nComprehensive lab to identify underlying issues and guide individualized plans.\nHealth outcomes\nWithin two weeks\, individuals embracing lifestyle changes will see\nimproved energy\, decrease in joint pain\, inflammation\, and more\nIntense Lifestyle Coaching\nAvailability of the team for support 7 days a week\nInvolving individuals to promote understanding and commitment\nLong term goals set at the start of the lifestyle changes\nShort term goals adjusted weekly
URL:https://heartlandlakescommunitycalendar.com/index.php/event/cr-wellness-and-health-presentation-2/2025-07-22/
LOCATION:Bella Caffe\, 116 3rd St W\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Health
ORGANIZER;CN="CR Wellness and Health":MAILTO:crisingnp@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T100000
DTEND;TZID=UTC:20250722T140000
DTSTAMP:20260417T185044
CREATED:20250604T093302Z
LAST-MODIFIED:20250604T093303Z
UID:10009009-1753178400-1753192800@heartlandlakescommunitycalendar.com
SUMMARY:Living at Home Caregiver Closet
DESCRIPTION:The Caregiver Closet is a resource available to caregivers and veterans in Park Rapids and the surrounding areas. \nThe items provided by the Caregiver Closet include durable medical equipment\, both reusable medical supplies and one-time use supplies. The items are offered free of charge\, with the expectation that the items will be returned to the Caregiver Closet (if they are reusable) when they are no longer needed\, so they can be redistributed. \nThe Caregiver Closet can include\, at any given time\, canes\, walkers\, commodes\, shower benches\, crutches\, hospital beds\, lift chairs\, Hoyer lifts\, and so much more. All equipment is clean and ready to go in “as is” condition. \nEquipment and supply use are free. Donations are tax deductible.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/living-at-home-caregiver-closet-4-2/2025-07-22/
LOCATION:Living at Home\, 218 Industrial Park Rd\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Charity
ATTACH;FMTTYPE=image/png:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2024/03/Caregiver-Closet.png
ORGANIZER;CN="Living at Home":MAILTO:dfc@parkrapidslivingathome.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T103000
DTEND;TZID=UTC:20250722T120000
DTSTAMP:20260417T185044
CREATED:20250402T042949Z
LAST-MODIFIED:20250514T085355Z
UID:10008830-1753180200-1753185600@heartlandlakescommunitycalendar.com
SUMMARY:Library Play Day and Book Exchange
DESCRIPTION:Great time to meet up with friends to play!  Choose either session for this free time to explore all the toys and puzzles we have upstairs in the children’s area. Bring a book to exchange (if you don’t have one to share -no worries we have some extras!)! 📚🎉
URL:https://heartlandlakescommunitycalendar.com/index.php/event/library-play-day-and-book-exchange/2025-07-22/1/
LOCATION:Park Rapids Area Library\, 210 1st St W\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2025/04/unnamed-6.png
ORGANIZER;CN="Park Rapids Area Library":MAILTO:parkrapids@krls.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T110000
DTEND;TZID=UTC:20250722T120000
DTSTAMP:20260417T185044
CREATED:20250514T094142Z
LAST-MODIFIED:20250514T094142Z
UID:10008840-1753182000-1753185600@heartlandlakescommunitycalendar.com
SUMMARY:Explore and Create
DESCRIPTION:Explore and create through art and science. Activist are designed for 8-18 year olds. Younger children may participate with the help of an adult or older sibling. Some activities are messy\, so dress appropriately.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/explore-and-create-2/2025-07-22/
LOCATION:Park Rapids Area Library\, 210 1st St W\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Arts
ORGANIZER;CN="Park Rapids Area Library":MAILTO:parkrapids@krls.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T123000
DTEND;TZID=UTC:20250722T150000
DTSTAMP:20260417T185044
CREATED:20250430T143643Z
LAST-MODIFIED:20250510T215320Z
UID:10008365-1753187400-1753196400@heartlandlakescommunitycalendar.com
SUMMARY:Chess
DESCRIPTION:Living at Home invites players of all levels to join them for weekly chess! Come join a vibrant community!
URL:https://heartlandlakescommunitycalendar.com/index.php/event/chess/2025-07-22/
LOCATION:Living at Home\, 218 Industrial Park Rd\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Social
ORGANIZER;CN="Living at Home":MAILTO:dfc@parkrapidslivingathome.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T150000
DTEND;TZID=UTC:20250722T163000
DTSTAMP:20260417T185044
CREATED:20250402T042949Z
LAST-MODIFIED:20250514T085355Z
UID:10008831-1753196400-1753201800@heartlandlakescommunitycalendar.com
SUMMARY:Library Play Day and Book Exchange
DESCRIPTION:Great time to meet up with friends to play!  Choose either session for this free time to explore all the toys and puzzles we have upstairs in the children’s area. Bring a book to exchange (if you don’t have one to share -no worries we have some extras!)! 📚🎉
URL:https://heartlandlakescommunitycalendar.com/index.php/event/library-play-day-and-book-exchange/2025-07-22/2/
LOCATION:Park Rapids Area Library\, 210 1st St W\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2025/04/unnamed-6.png
ORGANIZER;CN="Park Rapids Area Library":MAILTO:parkrapids@krls.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T190000
DTEND;TZID=UTC:20250722T200000
DTSTAMP:20260417T185044
CREATED:20250614T211752Z
LAST-MODIFIED:20250614T211752Z
UID:10010066-1753210800-1753214400@heartlandlakescommunitycalendar.com
SUMMARY:Let's Go Fishing Bingo
DESCRIPTION:Join us for a fun-filled Bingo Night to support the Headwaters Chapter of Let’s Go Fishing! Enjoy an evening of games\, prizes\, and community spirit—all while helping provide meaningful outdoor experiences for seniors\, veterans\, and youth in our area. Every card played makes a difference!
URL:https://heartlandlakescommunitycalendar.com/index.php/event/lets-go-fishing-bingo/2025-07-22/
LOCATION:Mantrap Valley Conservation\, 20115 Jewel Dr\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Social
ATTACH;FMTTYPE=image/webp:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2025/06/2025-bingo-flyer-0e6ab63f1e61c0d8fa8ece6250b2c5bd.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T190000
DTEND;TZID=UTC:20250722T210000
DTSTAMP:20260417T185044
CREATED:20250123T094511Z
LAST-MODIFIED:20250123T095029Z
UID:10004108-1753210800-1753218000@heartlandlakescommunitycalendar.com
SUMMARY:DJ Bingo
DESCRIPTION:Tuesday nights just got way more fun! DJ Bingo kicks off at 7 PM\, and it’s totally FREE to play—so why not grab your crew and join in?💰 Win big! We’ve got a progressive cash prize up to $300 and Zorbaz Gift Cards for regular Bingo wins! 🎵 It’s bingo\, but with a beat! Expect good vibes and a whole lot of fun. 👨‍👩‍👧‍👦 All ages welcome! Don’t miss out—come play\, dance\, and win every Tuesday at 7 PM! See ya there! 🍻🎤🎉
URL:https://heartlandlakescommunitycalendar.com/index.php/event/dj-bingo/2025-07-22/
LOCATION:Zorbaz\, 22036 County 7\, Park Rapids\, 56470\, United States
CATEGORIES:Entertainment
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