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X-ORIGINAL-URL:https://heartlandlakescommunitycalendar.com
X-WR-CALDESC:Events for The Heartland Lakes Community Calendar
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250806T063000
DTEND;TZID=UTC:20250806T073000
DTSTAMP:20260416T114954
CREATED:20250123T102734Z
LAST-MODIFIED:20250123T102734Z
UID:10004688-1754461800-1754465400@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim/2025-08-06/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250806T093000
DTEND;TZID=UTC:20250806T103000
DTSTAMP:20260416T114954
CREATED:20250430T143329Z
LAST-MODIFIED:20250430T143330Z
UID:10000337-1754472600-1754476200@heartlandlakescommunitycalendar.com
SUMMARY:Free Senior Coffee Hour
DESCRIPTION:Living at Home of the Park Rapids Area invites you to join us for Free Senior Coffee Hour
URL:https://heartlandlakescommunitycalendar.com/index.php/event/free-senior-coffee-hour-2-2/2025-08-06/
LOCATION:Living at Home\, 218 Industrial Park Rd\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Social
ATTACH;FMTTYPE=image/png:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2024/03/Senior-Coffee-Hour.png
ORGANIZER;CN="Living at Home":MAILTO:dfc@parkrapidslivingathome.org
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250806T100000
DTEND;TZID=UTC:20250806T111500
DTSTAMP:20260416T114954
CREATED:20240513T194151Z
LAST-MODIFIED:20250123T103539Z
UID:10003221-1754474400-1754478900@heartlandlakescommunitycalendar.com
SUMMARY:Peer Support Group (Domestic Violence Survivors)
DESCRIPTION:Peer Support Group provides domestic violence survivors with the understanding\, tools\, and resources needed to engage in culturally responsive\, trauma informed peer support rooted in fostering mutually supportive relationships that create and sustain trust and safety through those relationships. PSG creates a safe and respectful space where everyone feels comfortable\, valued\, and heard. It is open to all. Childcare is available upon request.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/peer-support-group-domestic-violence-survivors/2025-08-06/
LOCATION:ARCC Community Room\, 210 Pleasant Ave SE\, Akeley\, 56488\, United States
CATEGORIES:Charity
ATTACH;FMTTYPE=application/pdf:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2024/05/Peer-Support-Group-Flyer-Generic-a9361cabe529612e5e93312be4f9f648.docx.pdf
ORGANIZER;CN="Family Safety Network":MAILTO:bethel@familysafetynetwork.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250806T100000
DTEND;TZID=UTC:20250806T140000
DTSTAMP:20260416T114954
CREATED:20250604T093324Z
LAST-MODIFIED:20250604T093325Z
UID:10009272-1754474400-1754488800@heartlandlakescommunitycalendar.com
SUMMARY:Living at Home Caregiver Closet
DESCRIPTION:The Caregiver Closet is a resource available to caregivers and veterans in Park Rapids and the surrounding areas. \nThe items provided by the Caregiver Closet include durable medical equipment\, both reusable medical supplies and one-time use supplies. The items are offered free of charge\, with the expectation that the items will be returned to the Caregiver Closet (if they are reusable) when they are no longer needed\, so they can be redistributed. \nThe Caregiver Closet can include\, at any given time\, canes\, walkers\, commodes\, shower benches\, crutches\, hospital beds\, lift chairs\, Hoyer lifts\, and so much more. All equipment is clean and ready to go in “as is” condition. \nEquipment and supply use are free. Donations are tax deductible.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/living-at-home-caregiver-closet-3-2-2/2025-08-06/
LOCATION:Living at Home\, 218 Industrial Park Rd\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Charity
ATTACH;FMTTYPE=image/png:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2024/03/Caregiver-Closet.png
ORGANIZER;CN="Living at Home":MAILTO:dfc@parkrapidslivingathome.org
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250806T140000
DTEND;TZID=UTC:20250806T160000
DTSTAMP:20260416T114954
CREATED:20250313T195300Z
LAST-MODIFIED:20250313T195300Z
UID:10007793-1754488800-1754496000@heartlandlakescommunitycalendar.com
SUMMARY:Jukebox Parade - Hits of the 50's\, 60's\, & 70's
DESCRIPTION:Jasper’s Theater presents Live Music\, Magic\, Comedy and dance variety shows! Great family friendly\nvariety!
URL:https://heartlandlakescommunitycalendar.com/index.php/event/jukebox-parade-hits-of-the-50s-60s-70s/2025-08-06/
LOCATION:Jasper’s Theater\, 17339 State. Hwy 34\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Arts,Music
ATTACH;FMTTYPE=image/webp:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2025/03/IMG_2123-649dbd1274782dfe7088889abba7220d.webp
ORGANIZER;CN="Jasper's Theater":MAILTO:jasperstheater@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250806T170000
DTEND;TZID=UTC:20250806T180000
DTSTAMP:20260416T114954
CREATED:20250424T223254Z
LAST-MODIFIED:20250424T223254Z
UID:10008276-1754499600-1754503200@heartlandlakescommunitycalendar.com
SUMMARY:Total Body Fitness
DESCRIPTION:This class is a total body workout which blends barre\, pilates\, yoga\, and strength training all with a continual fat burning flow. Will work on flexibility\, mobility and relaxation at the end of the class. This is a 60 minute class. All you need is a small set of dumbbells (2 or 3 pounds) and a yoga mat.\n\nInstructor: Michaela Bagley. These classes are held at GroupWorks Wellness & Recovery\, 1003 Hollinger Street\, Park Rapids.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/total-body-fitness-3/2025-08-06/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Social
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T170000
DTEND;TZID=America/New_York:20250806T190000
DTSTAMP:20260416T114954
CREATED:20250722T161151Z
LAST-MODIFIED:20250722T161151Z
UID:10010235-1754499600-1754506800@heartlandlakescommunitycalendar.com
SUMMARY:Extended Shopping Hours Downtown Park Rapids
DESCRIPTION:To facilitate local and tourist shopping\, several of the downtown businesses have agreed to stay open later than usual on Wednesdays. You may remember that this happens during Christmas time for several stores\, and several local businesses have decided to extend their hours starting in June and running through the end of December. \nEach business can choose to remain open\, and the availability of stores will vary based on staffing. Participating stores will stay open later\, some until 7 PM.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/extended-shopping-hours-downtown-park-rapids/2025-08-06/
LOCATION:Downtown Park Rapids\, Park Rapids\, MN\, 56470\, United States
ORGANIZER;CN="Park Rapids Downtown Business Association":MAILTO:parkrapidsdba@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250806T173000
DTEND;TZID=UTC:20250806T183000
DTSTAMP:20260416T114954
CREATED:20250514T221042Z
LAST-MODIFIED:20250514T221248Z
UID:10008903-1754501400-1754505000@heartlandlakescommunitycalendar.com
SUMMARY:CR Wellness and Health Presentation
DESCRIPTION:What our practice does is work with individuals facing many challenging issues:\nIndividuals Experience Challenging Issues\nHelping individuals improve their health will impact all of those around them.\nIndividuals try to cope with a variety of concerns. Each person is unique\, so our team individualizes wellness lifestyle\nplans to work with the individual to maximize their health.\nSome concerns that individuals may voice:\nWeight gain\nBelly fat\nDigestive concerns\nBloating\, constipation\, diarrhea\, gut pain\, colitis\, leaky gut\nJoint pain\nBrain fog\nMemory loss\nDepression and anxiety\nFatigue\nInsomnia\nLow libido\nMenopausal symptoms\nAllergy\nHigh Cholesterol\nHigh Blood pressure\nDiabetes type 2 \nOur team works with individuals to maximize their health and resolve concerns by involving them in the health plan.\nThis is about individuals reclaiming their health.\nOur team helps individuals with lifestyle changes and embraces the future.\nEducation on nutrition: a personalized plan\nChanges implemented to decrease inflammation\nGut health optimization is promoted\nDeveloping movement\nCardio\nStretching\nResistance\nMaximizing sleep\nSleep routine\nTools to assist with the promotion of sleep\nNormalizing Hormones\nHormone balancing through food changes\, sleep\, and stress management\nDecreasing inflammation in individuals\npromotion of antioxidants and nutrition education\nIdentification of supplements needed for each individual\nVitamin D deficiency\nBone health\nEnergy\nGut Health \nHeart Health and more\nAdvanced lab testing\nComprehensive lab to identify underlying issues and guide individualized plans.\nHealth outcomes\nWithin two weeks\, individuals embracing lifestyle changes will see\nimproved energy\, decrease in joint pain\, inflammation\, and more\nIntense Lifestyle Coaching\nAvailability of the team for support 7 days a week\nInvolving individuals to promote understanding and commitment\nLong term goals set at the start of the lifestyle changes\nShort term goals adjusted weekly
URL:https://heartlandlakescommunitycalendar.com/index.php/event/cr-wellness-and-health-presentation/2025-08-06/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Health
ORGANIZER;CN="CR Wellness and Health":MAILTO:crisingnp@gmail.com
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