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DTSTART;TZID=UTC:20250709T173000
DTEND;TZID=UTC:20250709T183000
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CREATED:20250514T221042Z
LAST-MODIFIED:20250514T221248Z
UID:10008902-1752082200-1752085800@heartlandlakescommunitycalendar.com
SUMMARY:CR Wellness and Health Presentation
DESCRIPTION:What our practice does is work with individuals facing many challenging issues:\nIndividuals Experience Challenging Issues\nHelping individuals improve their health will impact all of those around them.\nIndividuals try to cope with a variety of concerns. Each person is unique\, so our team individualizes wellness lifestyle\nplans to work with the individual to maximize their health.\nSome concerns that individuals may voice:\nWeight gain\nBelly fat\nDigestive concerns\nBloating\, constipation\, diarrhea\, gut pain\, colitis\, leaky gut\nJoint pain\nBrain fog\nMemory loss\nDepression and anxiety\nFatigue\nInsomnia\nLow libido\nMenopausal symptoms\nAllergy\nHigh Cholesterol\nHigh Blood pressure\nDiabetes type 2 \nOur team works with individuals to maximize their health and resolve concerns by involving them in the health plan.\nThis is about individuals reclaiming their health.\nOur team helps individuals with lifestyle changes and embraces the future.\nEducation on nutrition: a personalized plan\nChanges implemented to decrease inflammation\nGut health optimization is promoted\nDeveloping movement\nCardio\nStretching\nResistance\nMaximizing sleep\nSleep routine\nTools to assist with the promotion of sleep\nNormalizing Hormones\nHormone balancing through food changes\, sleep\, and stress management\nDecreasing inflammation in individuals\npromotion of antioxidants and nutrition education\nIdentification of supplements needed for each individual\nVitamin D deficiency\nBone health\nEnergy\nGut Health \nHeart Health and more\nAdvanced lab testing\nComprehensive lab to identify underlying issues and guide individualized plans.\nHealth outcomes\nWithin two weeks\, individuals embracing lifestyle changes will see\nimproved energy\, decrease in joint pain\, inflammation\, and more\nIntense Lifestyle Coaching\nAvailability of the team for support 7 days a week\nInvolving individuals to promote understanding and commitment\nLong term goals set at the start of the lifestyle changes\nShort term goals adjusted weekly
URL:https://heartlandlakescommunitycalendar.com/index.php/event/cr-wellness-and-health-presentation/2025-07-09/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Health
ORGANIZER;CN="CR Wellness and Health":MAILTO:crisingnp@gmail.com
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DTSTART;TZID=UTC:20250710T180000
DTEND;TZID=UTC:20250710T200000
DTSTAMP:20260430T212954
CREATED:20250424T222605Z
LAST-MODIFIED:20250424T222605Z
UID:10008267-1752170400-1752177600@heartlandlakescommunitycalendar.com
SUMMARY:Heartsaver CPR/AED/First Aid
DESCRIPTION:This American Heart Association course is geared towards anyone who wants to know how to respond to illnesses and injuries in an adult\, child or infant in the first few minutes until professional help arrives. This course will prepare you to recognize and care for cardiac emergencies. There will also be a first aid component to meet MN daycare and preschool requirements for those who work with children including: childcare workers\, teachers\, camp counselors\, etc. Upon completion of the course\, you will receive a course completion card\, valid for two years. \nInstructor credentials: American Heart Association Instructor\, Emergency Room Nurse\, Firefighter\, and EMT.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/heartsaver-cpr-aed-first-aid/
LOCATION:Century School\, 501 Helten Ave\, Park Rapids\, 56470\, United States
CATEGORIES:Education,Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T090000
DTEND;TZID=UTC:20250722T100000
DTSTAMP:20260430T212954
CREATED:20250514T221341Z
LAST-MODIFIED:20250514T221341Z
UID:10008905-1753174800-1753178400@heartlandlakescommunitycalendar.com
SUMMARY:CR Wellness and Health Presentation
DESCRIPTION:What our practice does is work with individuals facing many challenging issues:\nIndividuals Experience Challenging Issues\nHelping individuals improve their health will impact all of those around them.\nIndividuals try to cope with a variety of concerns. Each person is unique\, so our team individualizes wellness lifestyle\nplans to work with the individual to maximize their health.\nSome concerns that individuals may voice:\nWeight gain\nBelly fat\nDigestive concerns\nBloating\, constipation\, diarrhea\, gut pain\, colitis\, leaky gut\nJoint pain\nBrain fog\nMemory loss\nDepression and anxiety\nFatigue\nInsomnia\nLow libido\nMenopausal symptoms\nAllergy\nHigh Cholesterol\nHigh Blood pressure\nDiabetes type 2 \nOur team works with individuals to maximize their health and resolve concerns by involving them in the health plan.\nThis is about individuals reclaiming their health.\nOur team helps individuals with lifestyle changes and embraces the future.\nEducation on nutrition: a personalized plan\nChanges implemented to decrease inflammation\nGut health optimization is promoted\nDeveloping movement\nCardio\nStretching\nResistance\nMaximizing sleep\nSleep routine\nTools to assist with the promotion of sleep\nNormalizing Hormones\nHormone balancing through food changes\, sleep\, and stress management\nDecreasing inflammation in individuals\npromotion of antioxidants and nutrition education\nIdentification of supplements needed for each individual\nVitamin D deficiency\nBone health\nEnergy\nGut Health \nHeart Health and more\nAdvanced lab testing\nComprehensive lab to identify underlying issues and guide individualized plans.\nHealth outcomes\nWithin two weeks\, individuals embracing lifestyle changes will see\nimproved energy\, decrease in joint pain\, inflammation\, and more\nIntense Lifestyle Coaching\nAvailability of the team for support 7 days a week\nInvolving individuals to promote understanding and commitment\nLong term goals set at the start of the lifestyle changes\nShort term goals adjusted weekly
URL:https://heartlandlakescommunitycalendar.com/index.php/event/cr-wellness-and-health-presentation-2/2025-07-22/
LOCATION:Bella Caffe\, 116 3rd St W\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Health
ORGANIZER;CN="CR Wellness and Health":MAILTO:crisingnp@gmail.com
END:VEVENT
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