BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Heartland Lakes Community Calendar - ECPv6.3.7//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://heartlandlakescommunitycalendar.com
X-WR-CALDESC:Events for The Heartland Lakes Community Calendar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250805T080000
DTEND;TZID=UTC:20250805T084500
DTSTAMP:20260731T095909
CREATED:20250424T223444Z
LAST-MODIFIED:20250424T223444Z
UID:10008278-1754380800-1754383500@heartlandlakescommunitycalendar.com
SUMMARY:Walking with a Twist
DESCRIPTION:Walkers that range from beginners all the way to advanced can all get a great workout. We will be working out to DVDs that feature great music and High Intensity Interval Training (HIIT). Great music pumps up your pace\, and HIIT alternates between short bursts of all-out effort and periods of recovery\, allowing you to walk a shorter session and blast away as many calories as you would in a longer session. These workouts will last 45 minutes and the time will fly by! Be sure to wear comfortable clothing and shoes\, and bring water to drink. No street shoes in the workout area\, please. This class is suitable for all ages.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/walking-with-a-twist/2025-08-05/
LOCATION:Century School\, 501 Helten Ave\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250805T171500
DTEND;TZID=UTC:20250805T181500
DTSTAMP:20260731T095909
CREATED:20250424T222323Z
LAST-MODIFIED:20250424T222323Z
UID:10008266-1754414100-1754417700@heartlandlakescommunitycalendar.com
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga is known for its 3-5 breath holds in each pose and balancing the body’s energy\, leaving yogis feeling relaxed\, calm and centered. Each class is intentionally designed and includes asana (movement)\, pranayama (breath work) and meditation for a well rounded 60 minute yoga practice. Bring your own yoga mat and wear comfortable clothing.\n\nInstructor: Emily Boedigheimer\, RYT 200\nCosmic Heart Yoga and Wellness\, LLC
URL:https://heartlandlakescommunitycalendar.com/index.php/event/hatha-yoga-2/2025-08-05/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
END:VCALENDAR