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X-WR-CALDESC:Events for The Heartland Lakes Community Calendar
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250217T190000
DTEND;TZID=UTC:20250217T200000
DTSTAMP:20260528T183429
CREATED:20250123T103436Z
LAST-MODIFIED:20250123T103436Z
UID:10006176-1739818800-1739822400@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim-2/2025-02-17/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250219T063000
DTEND;TZID=UTC:20250219T073000
DTSTAMP:20260528T183429
CREATED:20250123T102734Z
LAST-MODIFIED:20250123T102734Z
UID:10004616-1739946600-1739950200@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim/2025-02-19/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250220T190000
DTEND;TZID=UTC:20250220T200000
DTSTAMP:20260528T183429
CREATED:20250123T103436Z
LAST-MODIFIED:20250123T103436Z
UID:10006177-1740078000-1740081600@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim-2/2025-02-20/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250221T063000
DTEND;TZID=UTC:20250221T073000
DTSTAMP:20260528T183429
CREATED:20250123T102734Z
LAST-MODIFIED:20250123T102734Z
UID:10004617-1740119400-1740123000@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim/2025-02-21/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250221T183000
DTEND;TZID=UTC:20250221T193000
DTSTAMP:20260528T183429
CREATED:20250119T053107Z
LAST-MODIFIED:20250119T084832Z
UID:10003814-1740162600-1740166200@heartlandlakescommunitycalendar.com
SUMMARY:Pole Fitness
DESCRIPTION:The focus of the Beginner class will be on gaining familiarity with the pole and creating a proper foundation on which to build future pole skills. Emphasis will be placed on learning correct hand and body positioning\, as well as learning how to do moves with control. we’ll learn some pole spins\, as well as moves like the pole sit\, the basic plank\, and maybe even the pole climb!
URL:https://heartlandlakescommunitycalendar.com/index.php/event/pole-fitness/2025-02-21/
LOCATION:Armory Arts & Events Center\, 203 Park Ave. South\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2025/01/472788946_29085356837721809_1112588137328496685_n.jpg
ORGANIZER;CN="Armory Arts & Events Center":MAILTO:jkjenaas@parkrapidsarmory.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250224T063000
DTEND;TZID=UTC:20250224T073000
DTSTAMP:20260528T183429
CREATED:20250123T102734Z
LAST-MODIFIED:20250123T102734Z
UID:10004618-1740378600-1740382200@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim/2025-02-24/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250224T190000
DTEND;TZID=UTC:20250224T200000
DTSTAMP:20260528T183429
CREATED:20250123T103436Z
LAST-MODIFIED:20250123T103436Z
UID:10006178-1740423600-1740427200@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim-2/2025-02-24/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250226T063000
DTEND;TZID=UTC:20250226T073000
DTSTAMP:20260528T183429
CREATED:20250123T102734Z
LAST-MODIFIED:20250123T102734Z
UID:10004619-1740551400-1740555000@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim/2025-02-26/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250227T190000
DTEND;TZID=UTC:20250227T200000
DTSTAMP:20260528T183429
CREATED:20250123T103436Z
LAST-MODIFIED:20250123T103436Z
UID:10006179-1740682800-1740686400@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim-2/2025-02-27/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250228T063000
DTEND;TZID=UTC:20250228T073000
DTSTAMP:20260528T183429
CREATED:20250123T102734Z
LAST-MODIFIED:20250123T102734Z
UID:10004620-1740724200-1740727800@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim/2025-02-28/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250228T183000
DTEND;TZID=UTC:20250228T193000
DTSTAMP:20260528T183429
CREATED:20250119T053107Z
LAST-MODIFIED:20250119T084832Z
UID:10003815-1740767400-1740771000@heartlandlakescommunitycalendar.com
SUMMARY:Pole Fitness
DESCRIPTION:The focus of the Beginner class will be on gaining familiarity with the pole and creating a proper foundation on which to build future pole skills. Emphasis will be placed on learning correct hand and body positioning\, as well as learning how to do moves with control. we’ll learn some pole spins\, as well as moves like the pole sit\, the basic plank\, and maybe even the pole climb!
URL:https://heartlandlakescommunitycalendar.com/index.php/event/pole-fitness/2025-02-28/
LOCATION:Armory Arts & Events Center\, 203 Park Ave. South\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2025/01/472788946_29085356837721809_1112588137328496685_n.jpg
ORGANIZER;CN="Armory Arts & Events Center":MAILTO:jkjenaas@parkrapidsarmory.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250303T063000
DTEND;TZID=UTC:20250303T073000
DTSTAMP:20260528T183429
CREATED:20250123T102734Z
LAST-MODIFIED:20250123T102734Z
UID:10004621-1740983400-1740987000@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim/2025-03-03/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250303T171500
DTEND;TZID=UTC:20250303T180000
DTSTAMP:20260528T183429
CREATED:20250124T020400Z
LAST-MODIFIED:20250124T020400Z
UID:10006755-1741022100-1741024800@heartlandlakescommunitycalendar.com
SUMMARY:Spinning
DESCRIPTION:Michele will guide you through workout phases such as the warm-up\, steady tempo\, sprints\, climbs\, cool-downs etc. You control resistance on your bike to make the pedaling as easy or difficult as you choose. All you need is workout clothes\, a towel (for your face) and a water bottle. Each participant can go at their own pace and ability.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/spinning/2025-03-03/
LOCATION:Century School\, 501 Helten Ave\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250303T190000
DTEND;TZID=UTC:20250303T200000
DTSTAMP:20260528T183429
CREATED:20250123T103436Z
LAST-MODIFIED:20250123T103436Z
UID:10006180-1741028400-1741032000@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim-2/2025-03-03/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250304T173000
DTEND;TZID=UTC:20250304T183000
DTSTAMP:20260528T183429
CREATED:20250124T020853Z
LAST-MODIFIED:20250124T020853Z
UID:10006764-1741109400-1741113000@heartlandlakescommunitycalendar.com
SUMMARY:Yoga for Empowerment
DESCRIPTION:Awaken Your Inner Strength\n\nStep onto your mat and embark on a transformative journey of self-discovery. This inclusive and empowering experience invites individuals of all backgrounds and abilities to tap into their inner strength\, embrace their personal power\, and cultivate a deep sense of empowerment. Through a gentle vinyasa practice\, we will partner the breath with yoga postures that encourage mobility\, balance\, and strength. We will flow through a series of mindful movements\, allowing for a deep connection with our bodies and a release of tension. As we move through each posture\, we will focus on grounding ourselves\, finding balance\, and building strength from within. Intertwined with the physical practice\, we will incorporate affirmations and guided visualizations to enhance our sense of empowerment. Through positive self-talk and intentional visualization exercises\, we will nurture our self-confidence\, resilience\, and a belief in our own capabilities. \nWhether you are new to yoga or have an established practice\, this class is for you. Each posture and sequence can be modified to meet your individual needs and abilities. \nBring yoga mat \nInstructor: Candace Henry\, Exhale Message & Wellness
URL:https://heartlandlakescommunitycalendar.com/index.php/event/yoga-for-empowerment/2025-03-04/
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T063000
DTEND;TZID=UTC:20250305T073000
DTSTAMP:20260528T183429
CREATED:20250123T102734Z
LAST-MODIFIED:20250123T102734Z
UID:10004622-1741156200-1741159800@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim/2025-03-05/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T170000
DTEND;TZID=UTC:20250305T180000
DTSTAMP:20260528T183429
CREATED:20250124T020557Z
LAST-MODIFIED:20250124T020557Z
UID:10006760-1741194000-1741197600@heartlandlakescommunitycalendar.com
SUMMARY:Total Body Fitness
DESCRIPTION:This class is a total body workout which blends barre\, pilates\, yoga\, and strength training all with a continual fat burning flow. Will work on flexibility\, mobility and relaxation at the end of the class. This is a 60 minute class. All you need is a small set of dumbbells (2 or 3 pounds) and a yoga mat.\n\nInstructor: Michaela Bagley.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/total-body-fitness/2025-03-05/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T171500
DTEND;TZID=UTC:20250305T180000
DTSTAMP:20260528T183429
CREATED:20250124T020400Z
LAST-MODIFIED:20250124T020400Z
UID:10006756-1741194900-1741197600@heartlandlakescommunitycalendar.com
SUMMARY:Spinning
DESCRIPTION:Michele will guide you through workout phases such as the warm-up\, steady tempo\, sprints\, climbs\, cool-downs etc. You control resistance on your bike to make the pedaling as easy or difficult as you choose. All you need is workout clothes\, a towel (for your face) and a water bottle. Each participant can go at their own pace and ability.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/spinning/2025-03-05/
LOCATION:Century School\, 501 Helten Ave\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250306T171500
DTEND;TZID=UTC:20250306T181500
DTSTAMP:20260528T183429
CREATED:20250124T020038Z
LAST-MODIFIED:20250124T020038Z
UID:10006754-1741281300-1741284900@heartlandlakescommunitycalendar.com
SUMMARY:Parent & Child Yoga
DESCRIPTION:Parent and Child Yoga- For parents\, children and educators alike!\nCome with your child or come on your own. This is a great class to take if you have children or work with children and want to learn breath\, movement and mindfulness techniques. Each class will take the participants on Yoga Adventure to India\, the Zoo and the Beach. The fourth class will focus on group and partner yoga activities. Please register yourself and your child(ren) separately for class. Please bring your own mat(s) and wear comfortable clothing.” (4 classes)\n\nInstructor: Emily Boedigheimer
URL:https://heartlandlakescommunitycalendar.com/index.php/event/parent-child-yoga/
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250306T190000
DTEND;TZID=UTC:20250306T200000
DTSTAMP:20260528T183429
CREATED:20250123T103436Z
LAST-MODIFIED:20250123T103436Z
UID:10006181-1741287600-1741291200@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim-2/2025-03-06/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250307T063000
DTEND;TZID=UTC:20250307T073000
DTSTAMP:20260528T183429
CREATED:20250123T102734Z
LAST-MODIFIED:20250123T102734Z
UID:10004623-1741329000-1741332600@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim/2025-03-07/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250310T063000
DTEND;TZID=UTC:20250310T073000
DTSTAMP:20260528T183429
CREATED:20250123T102734Z
LAST-MODIFIED:20250123T102734Z
UID:10004624-1741588200-1741591800@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim/2025-03-10/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250310T190000
DTEND;TZID=UTC:20250310T200000
DTSTAMP:20260528T183429
CREATED:20250123T103436Z
LAST-MODIFIED:20250123T103436Z
UID:10006182-1741633200-1741636800@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim-2/2025-03-10/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250312T063000
DTEND;TZID=UTC:20250312T073000
DTSTAMP:20260528T183429
CREATED:20250123T102734Z
LAST-MODIFIED:20250123T102734Z
UID:10004625-1741761000-1741764600@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim/2025-03-12/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250313T190000
DTEND;TZID=UTC:20250313T200000
DTSTAMP:20260528T183429
CREATED:20250123T103436Z
LAST-MODIFIED:20250123T103436Z
UID:10006183-1741892400-1741896000@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim-2/2025-03-13/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250314T063000
DTEND;TZID=UTC:20250314T073000
DTSTAMP:20260528T183429
CREATED:20250123T102734Z
LAST-MODIFIED:20250123T102734Z
UID:10004626-1741933800-1741937400@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim/2025-03-14/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250317T063000
DTEND;TZID=UTC:20250317T073000
DTSTAMP:20260528T183429
CREATED:20250123T102734Z
LAST-MODIFIED:20250123T102734Z
UID:10004627-1742193000-1742196600@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim/2025-03-17/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250317T190000
DTEND;TZID=UTC:20250317T200000
DTSTAMP:20260528T183429
CREATED:20250123T103436Z
LAST-MODIFIED:20250123T103436Z
UID:10006184-1742238000-1742241600@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim-2/2025-03-17/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250319T063000
DTEND;TZID=UTC:20250319T073000
DTSTAMP:20260528T183429
CREATED:20250123T102734Z
LAST-MODIFIED:20250123T102734Z
UID:10004628-1742365800-1742369400@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim/2025-03-19/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250320T190000
DTEND;TZID=UTC:20250320T200000
DTSTAMP:20260528T183429
CREATED:20250123T103436Z
LAST-MODIFIED:20250123T103436Z
UID:10006185-1742497200-1742500800@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim-2/2025-03-20/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
END:VCALENDAR