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X-WR-CALNAME:The Heartland Lakes Community Calendar
X-ORIGINAL-URL:https://heartlandlakescommunitycalendar.com
X-WR-CALDESC:Events for The Heartland Lakes Community Calendar
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TZID:UTC
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20250124T183000
DTEND;TZID=UTC:20250124T193000
DTSTAMP:20260730T174313
CREATED:20250119T053107Z
LAST-MODIFIED:20250119T084832Z
UID:10003810-1737743400-1737747000@heartlandlakescommunitycalendar.com
SUMMARY:Pole Fitness
DESCRIPTION:The focus of the Beginner class will be on gaining familiarity with the pole and creating a proper foundation on which to build future pole skills. Emphasis will be placed on learning correct hand and body positioning\, as well as learning how to do moves with control. we’ll learn some pole spins\, as well as moves like the pole sit\, the basic plank\, and maybe even the pole climb!
URL:https://heartlandlakescommunitycalendar.com/index.php/event/pole-fitness/2025-01-24/
LOCATION:Armory Arts & Events Center\, 203 Park Ave. South\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2025/01/472788946_29085356837721809_1112588137328496685_n.jpg
ORGANIZER;CN="Armory Arts & Events Center":MAILTO:jkjenaas@parkrapidsarmory.org
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