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X-WR-CALDESC:Events for The Heartland Lakes Community Calendar
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250715T080000
DTEND;TZID=UTC:20250720T210000
DTSTAMP:20260416T195109
CREATED:20250721T141711Z
LAST-MODIFIED:20250721T141712Z
UID:10010136-1752566400-1753045200@heartlandlakescommunitycalendar.com
SUMMARY:Hubbard County Fair
DESCRIPTION:🎡 The Hubbard County Fair is back—your go-to destination for classic summer fun!Enjoy 4-H shows\, livestock exhibits\, homemade crafts\, thrilling rides\, fun games\, and awesome prizes for the whole family.🌽 Celebrate our local youth\, community spirit\, and everything that makes county fairs unforgettable. Don’t miss out—see you at the fairgrounds!
URL:https://heartlandlakescommunitycalendar.com/index.php/event/hubbard-county-fair/
LOCATION:Hubbard County Fairgrounds\, 201 Fair Ave\, Park Rapids\, 56470\, United States
CATEGORIES:Entertainment
ORGANIZER;CN="Hubbard County Fair":MAILTO:hubbardcountyfair@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250720T110000
DTEND;TZID=UTC:20250720T140000
DTSTAMP:20260416T195109
CREATED:20250614T194317Z
LAST-MODIFIED:20250614T194318Z
UID:10010061-1753009200-1753020000@heartlandlakescommunitycalendar.com
SUMMARY:Hustle for the Hall Fundraising Event
DESCRIPTION:Join us for a fun-filled fundraiser event to support hall updates and keep our beloved hall open for generations to come! Food and refreshments will be served\, plus a silent auction\, raffles\, and prizes. Bring the kids for the bouncy house and kid-friendly games! \n 
URL:https://heartlandlakescommunitycalendar.com/index.php/event/hustle-for-the-hall-fundraising-event/
LOCATION:Wolf Lake Community Hall\, 130 Manninen Ave\, Wolf Lake\, 56593\, United States
CATEGORIES:Fundraiser
ATTACH;FMTTYPE=image/webp:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2025/06/Hall-Fundraiser-Flyer_20250610_233009_0000-b6cd4521a9d438691aed4ba2b655de7c.webp
ORGANIZER;CN="Wolf Lake Community Hall":MAILTO:wolflakecommunityhall@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250720T153000
DTEND;TZID=America/New_York:20250720T163000
DTSTAMP:20260416T195109
CREATED:20250722T170035Z
LAST-MODIFIED:20250722T170035Z
UID:10010277-1753025400-1753029000@heartlandlakescommunitycalendar.com
SUMMARY:Ice Cream Socials
DESCRIPTION:Join in for our Ice Cream Socials throughout the summer with live performances as you mingle. \n\n6-29 -Ice Cream Social at the Douglas Lodge Lawn 3:30-4:30 PM. The Park Rapids Community Band will be playing.\n7-20 -Ice Cream Social 3:30- 4:30 PM at Forest Inn! Accustofiddle will be performing.\n7-27 -Ice Cream Social at the Amphitheater 5:30-6:30 PM. Pier Country and Friends will be performing.\n8-2 – Ice Cream Social at the Amphitheater. 7:00-8:00 PM. Writing the Wild: Poetry Open Mic Night\, U of MN Bio Station Students\n8-16 -Ice Cream Social at the Amphitheater. 5:30-6:30 PM. Basement Brass will be performing.\n8-24 -Ice Cream Social at Forest Inn. 3:30-4:30 PM. North Wind Clarinets will be playing.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/ice-cream-socials-3/
LOCATION:Forest Inn\, 107 Scenic Hwy\, Park Rapids\, MN\, 56470
CATEGORIES:Music,Nature,Social
ORGANIZER;CN="Friends of Itasca State Park":MAILTO:friends@friendsofitasca.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250720T180000
DTEND;TZID=America/New_York:20250720T193000
DTSTAMP:20260416T195109
CREATED:20250722T164915Z
LAST-MODIFIED:20250722T164915Z
UID:10010275-1753034400-1753039800@heartlandlakescommunitycalendar.com
SUMMARY:Music Under the Pines at Itasca State Park
DESCRIPTION:Come enjoy LIVE MUSIC under the pines at Itasca State Park! \n\n\nThis is an outdoor event. Bench seating is provided\, or bring your own lawn chair or blanket. Pets on leashes welcome. \nThe Music Under the Pines summer concert series is sponsored in partnership with the Friends of Itasca State Park. 
URL:https://heartlandlakescommunitycalendar.com/index.php/event/music-under-the-pines-at-itasca-state-park/2025-07-20/
LOCATION:Lake Itasca Amphitheater\, 36750 Main Park Drive\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Music,Nature
ATTACH;FMTTYPE=image/jpeg:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2025/07/Caleigh_7_7_24.jpg
ORGANIZER;CN="Friends of Itasca State Park":MAILTO:friends@friendsofitasca.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250721
DTEND;VALUE=DATE:20250722
DTSTAMP:20260416T195109
CREATED:20250403T232106Z
LAST-MODIFIED:20250403T232106Z
UID:10008178-1753056000-1753142399@heartlandlakescommunitycalendar.com
SUMMARY:Camp Wilderness Adventure Days: Session 6
DESCRIPTION:We are thrilled to welcome your child to Adventure Days at Camp Wilderness! We’ve got an exciting summer ahead filled with fun activities\, new friends\, and unforgettable experiences. Our team is ready to provide a safe\, engaging\, and adventure-filled environment for your child to enjoy. \nHere’s what you can expect: \n\nDrop-off and Pick-up: Drop-off begins at 7:30 AM and pick-up is before 5:30 PM. Please make sure to arrive on time to ensure a smooth start and end to each day.\nDaily Activities: Every day will be packed with a variety of activities including swimming\, boating\, fishing\, nature hikes\, arts & crafts\, and much more! We encourage children to explore\, be active\, and enjoy the great outdoors in a fun\, supervised environment.\nMeals: Lunch and snacks will be provided each day\, so there’s no need to pack food. We’ll ensure your child stays fueled and energized for all the fun ahead!\nWhat to Bring: Please pack a swimsuit\, towel\, sunscreen\, comfortable clothes for outdoor activities\, and a water bottle (labeled with your child’s name).\nSafety First: The safety and well-being of your child is our top priority. Our staff is highly trained and experienced to provide supervision throughout the day. If you have any questions or concerns\, please don’t hesitate to reach out.\n\nWe are looking forward to a wonderful time together! Thank you for choosing Adventure Days at Camp Wilderness — we’re excited to create lasting memories with your child this summer. If you have any questions or need more information\, please contact us. \nWe are thrilled to be open to the public this summer to offer incredible outdoor activities! Grades will be paired up with camp staff members and go through daily rotations. At Adventure Camp\, we understand that each age group has different interests\, abilities\, and needs. That’s why we’ve designed our programming to be age-appropriate\, ensuring that every camper has an exciting\, safe\, and educational experience. We’ve divided our campers into three groups based on their grade level\, with unique activities and challenges tailored to each group’s age and developmental stage.  \nRates: $50/day   $225/session
URL:https://heartlandlakescommunitycalendar.com/index.php/event/camp-wilderness-adventure-days-session-6/
LOCATION:Camp Wilderness\, 29984 Journey Trail\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Social
ATTACH;FMTTYPE=image/webp:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2025/04/CW-Adventure-Days-07b7d5d10a77b28d8fd7abed6a5ce7ee.webp
ORGANIZER;CN="Northern Lights Council Scounting America":MAILTO:missy.hendrickx@scouting.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250721T063000
DTEND;TZID=UTC:20250721T073000
DTSTAMP:20260416T195110
CREATED:20250123T102734Z
LAST-MODIFIED:20250123T102734Z
UID:10004681-1753079400-1753083000@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim/2025-07-21/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250721T083000
DTEND;TZID=UTC:20250721T110000
DTSTAMP:20260416T195110
CREATED:20250427T094847Z
LAST-MODIFIED:20250427T094847Z
UID:10008312-1753086600-1753095600@heartlandlakescommunitycalendar.com
SUMMARY:Adventures with Addy - Our Five Senses Age 4-5
DESCRIPTION:Your preschooler will love these themed classes designed to give them an exciting education extension of their preschool experience. Ages 4-5\n\nOur Five Senses – seeing\, hearing\, smelling\, tasting\, and touching! Children will participate in exciting activities that invite them to use their senses to explore their surroundings. Each week includes themed crafts\, music and movement\, read-alouds\, and sensory stations designed to spark curiosity and develop language and thinking skills.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/adventures-with-addy-our-five-senses-age-4-5-2/
LOCATION:Century School\, 501 Helten Ave\, Park Rapids\, 56470\, United States
CATEGORIES:Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250721T093000
DTEND;TZID=UTC:20250721T113000
DTSTAMP:20260416T195110
CREATED:20250430T140222Z
LAST-MODIFIED:20250430T140222Z
UID:10008337-1753090200-1753097400@heartlandlakescommunitycalendar.com
SUMMARY:S.T.E.A.M. - Monster Pots
DESCRIPTION:Grades 5th & up\nJames DeRosso – Inspired Monster Pots – Make an air dry clay pot like James DeRosso! He would make these great monster pots as good luck while using the kiln.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/s-t-e-a-m-monster-pots/
LOCATION:Century School\, 501 Helten Ave\, Park Rapids\, 56470\, United States
CATEGORIES:Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250721T100000
DTEND;TZID=UTC:20250721T140000
DTSTAMP:20260416T195110
CREATED:20250604T093438Z
LAST-MODIFIED:20250604T093438Z
UID:10009804-1753092000-1753106400@heartlandlakescommunitycalendar.com
SUMMARY:Living at Home Caregiver Closet
DESCRIPTION:The Caregiver Closet is a resource available to caregivers and veterans in Park Rapids and the surrounding areas. \nThe items provided by the Caregiver Closet include durable medical equipment\, both reusable medical supplies and one-time use supplies. The items are offered free of charge\, with the expectation that the items will be returned to the Caregiver Closet (if they are reusable) when they are no longer needed\, so they can be redistributed. \nThe Caregiver Closet can include\, at any given time\, canes\, walkers\, commodes\, shower benches\, crutches\, hospital beds\, lift chairs\, Hoyer lifts\, and so much more. All equipment is clean and ready to go in “as is” condition. \nEquipment and supply use are free. Donations are tax deductible.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/living-at-home-caregiver-closet-5/2025-07-21/
LOCATION:Living at Home\, 218 Industrial Park Rd\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Charity
ATTACH;FMTTYPE=image/png:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2024/03/Caregiver-Closet.png
ORGANIZER;CN="Living at Home":MAILTO:dfc@parkrapidslivingathome.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250721T103000
DTEND;TZID=UTC:20250721T122000
DTSTAMP:20260416T195110
CREATED:20250427T094017Z
LAST-MODIFIED:20250427T094017Z
UID:10008302-1753093800-1753100400@heartlandlakescommunitycalendar.com
SUMMARY:Swim Lessons - Intermediate 1
DESCRIPTION:Students will learn to do a standing dive\, new strokes such as butterfly\, side stroke\, breaststroke and backstroke\, swim the width of the pool utilizing different strokes\,refine performance for swimming strokes\, introduced to flipturns\, retrieve an object from 5-8 ft depths. To pass this level students must be able to:\n* swim 25 yds using front crawl with rotary breathing\n* swim backstroke 25 yards\n* submerge and retrieve an object in deep water\n* tread water using multiple kicks for 1 minute\n* demonstrate side stroke\, breastroke and butterfly up to 10 yards\n.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/swim-lessons-intermediate-1/2025-07-21/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250721T103000
DTEND;TZID=UTC:20250721T122000
DTSTAMP:20260416T195110
CREATED:20250427T094221Z
LAST-MODIFIED:20250427T094221Z
UID:10008306-1753093800-1753100400@heartlandlakescommunitycalendar.com
SUMMARY:Swim Lessons - Intermediate 2
DESCRIPTION:Students will refine their strokes\, swim 50 yards of front crawl and backstroke\, flip turn for freestyle and backstroke\, complete a standing dive off pool deck\, complete a kneeling dive off diving board and life saving rescue techniques and safety floats.\nTo pass this level students must be able to:\n(1) swim front crawl with bent arm recovery and rotary breathing for 25 yds\n(2) swim back crawl with stroke rotation for 25 yds\n(3) swim butterfly with overarm recovery for 15 yds\n(4) swim breaststroke for 25 yds\n(5) dive from a kneeling position and standing position\n\n.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/swim-lessons-intermediate-2/2025-07-21/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250721T103000
DTEND;TZID=UTC:20250721T141000
DTSTAMP:20260416T195110
CREATED:20250427T093626Z
LAST-MODIFIED:20250427T093626Z
UID:10008294-1753093800-1753107000@heartlandlakescommunitycalendar.com
SUMMARY:Swim Lessons - Beginner 1
DESCRIPTION:Students will learn how to independently float on their fronts and backs and swim on their fronts for a short distance. Students will learn how to swim using combined arm and leg action for at least three body lengths. They will learn how to enter and exit the pool with minimal assistance. Will learn how to submerge to push off the bottom of the pool in the shallow end. Must be 4 years or older or 41″ taller. To pass to the next level\, students must be able to: \n* able to jump in the pool\, submerge and return to the wall with minimal assistance. \n* able to float on front and back without assistance. \n* able to push off the wall and swim using a combined arm and leg action for five body lengths.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/swim-lessons-beginner-1/2025-07-21/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250721T103000
DTEND;TZID=UTC:20250721T141000
DTSTAMP:20260416T195110
CREATED:20250427T093814Z
LAST-MODIFIED:20250427T093814Z
UID:10008298-1753093800-1753107000@heartlandlakescommunitycalendar.com
SUMMARY:Swim Lessons - Beginner 2
DESCRIPTION:Students will learn front crawl using a combined arm and leg action\, elementary backstroke\, kneeling dives\, deep water exploration in chest deep water\, swim the width of the pool and introduced to scissor kick and dolphin kick. To pass to the next level\, students must be able to: \n* float on front and back unassisted \n* push off wall on stomach with face submerged for 5 body lengths unassisted \n* Swim-Float-Swim 15 ft unassisted \n* able to submerge and retrieve an object in chest deep water \n* able to swim on their front the width of the pool wile taking a breath\, and using combined arm and leg action. \n.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/swim-lessons-beginner-2/2025-07-21/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250721T130000
DTEND;TZID=UTC:20250721T133000
DTSTAMP:20260416T195110
CREATED:20250427T092844Z
LAST-MODIFIED:20250427T092844Z
UID:10008283-1753102800-1753104600@heartlandlakescommunitycalendar.com
SUMMARY:Swim Lessons - Advance 1
DESCRIPTION:Students will refine all four strokes\, complete safety floats and learn water rescue skills\, will be able to swim up to four lengths of the pool. Advanced 1 and 2 is not necessary for your child to join the Junior Swim Club. Must be able to swim the length of the pool without stopping and must be 8 or older.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/swim-lessons-advance-1/2025-07-21/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250721T130000
DTEND;TZID=UTC:20250721T133000
DTSTAMP:20260416T195110
CREATED:20250427T093014Z
LAST-MODIFIED:20250427T093438Z
UID:10008287-1753102800-1753104600@heartlandlakescommunitycalendar.com
SUMMARY:Swim Lessons - Advance 2
DESCRIPTION:Will refine all four strokes\, complete safety floats and learn water rescue skills\, will be able to swim up to four lengths of the pool. Advanced 1 and 2 is not necessary for your child to join the Junior Swim Club. Must be able to swim the length of the pool without stopping and must be 8 or older.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/swim-lessons-advance-2/2025-07-21/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T173000
DTEND;TZID=America/New_York:20250721T183000
DTSTAMP:20260416T195110
CREATED:20250722T043147Z
LAST-MODIFIED:20250722T043147Z
UID:10010208-1753119000-1753122600@heartlandlakescommunitycalendar.com
SUMMARY:Yoga in the Park
DESCRIPTION:I’d love for you to join me for a gentle yoga class in the park\, followed by a crystal sound bath under the summer sky.\nThese classes are something I’ve been dreaming into for a while—offering a soft\, welcoming space to move\, breathe\, and just be… together.\nThey’re donation-based (suggested $20) because I believe in making healing more accessible\, and in creating spaces that center care\, connection\, and community—especially in a world that moves fast and feels increasingly heavy to carry alone.\nIn times like these\, tending to our nervous systems isn’t a luxury—it’s an act of resistance. Slowing down\, grounding into our bodies\, and being in community are ways we remember our wholeness and our power.\nCome as you are. Bring a mat\, water\, and whatever helps you feel grounded.Let’s gather outside\, root into the moment\, and share in the beauty of summer—together. \nWith love\,Candace
URL:https://heartlandlakescommunitycalendar.com/index.php/event/yoga-in-the-park/
LOCATION:Deane Park\, Deane Park\, Park Rapids\, 56470\, United States
ATTACH;FMTTYPE=image/jpeg:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2025/07/516586675_728777893230485_5636583998643819426_n.jpg
ORGANIZER;CN="Exhale Massage and Wellness":MAILTO:Exhalemassageandwellness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250721T183000
DTEND;TZID=UTC:20250721T210000
DTSTAMP:20260416T195110
CREATED:20250129T001800Z
LAST-MODIFIED:20250129T001800Z
UID:10007235-1753122600-1753131600@heartlandlakescommunitycalendar.com
SUMMARY:Bar Bingo
DESCRIPTION:Looking for a fun and exciting way to spend your evening? Look no further! Bingo Night is here\, and it’s packed with laughter\, community\, and amazing prizes waiting to be won. Bring your friends\, bring your family\, or just bring yourself—everyone is welcome! Whether you’re a seasoned player or trying Bingo for the first time\, you’re in for a great time.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/bar-bingo/2025-07-21/
LOCATION:Park Rapids American Legion\, 900 1st St E\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Social
ATTACH;FMTTYPE=image/png:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2025/01/Bingo2.png
ORGANIZER;CN="Park Rapids American Legion":MAILTO:barmanagerpost212@arvig.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250721T190000
DTEND;TZID=UTC:20250721T200000
DTSTAMP:20260416T195110
CREATED:20250123T103436Z
LAST-MODIFIED:20250123T103436Z
UID:10006220-1753124400-1753128000@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim-2/2025-07-21/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T090000
DTEND;TZID=UTC:20250722T100000
DTSTAMP:20260416T195110
CREATED:20250514T221341Z
LAST-MODIFIED:20250514T221341Z
UID:10008905-1753174800-1753178400@heartlandlakescommunitycalendar.com
SUMMARY:CR Wellness and Health Presentation
DESCRIPTION:What our practice does is work with individuals facing many challenging issues:\nIndividuals Experience Challenging Issues\nHelping individuals improve their health will impact all of those around them.\nIndividuals try to cope with a variety of concerns. Each person is unique\, so our team individualizes wellness lifestyle\nplans to work with the individual to maximize their health.\nSome concerns that individuals may voice:\nWeight gain\nBelly fat\nDigestive concerns\nBloating\, constipation\, diarrhea\, gut pain\, colitis\, leaky gut\nJoint pain\nBrain fog\nMemory loss\nDepression and anxiety\nFatigue\nInsomnia\nLow libido\nMenopausal symptoms\nAllergy\nHigh Cholesterol\nHigh Blood pressure\nDiabetes type 2 \nOur team works with individuals to maximize their health and resolve concerns by involving them in the health plan.\nThis is about individuals reclaiming their health.\nOur team helps individuals with lifestyle changes and embraces the future.\nEducation on nutrition: a personalized plan\nChanges implemented to decrease inflammation\nGut health optimization is promoted\nDeveloping movement\nCardio\nStretching\nResistance\nMaximizing sleep\nSleep routine\nTools to assist with the promotion of sleep\nNormalizing Hormones\nHormone balancing through food changes\, sleep\, and stress management\nDecreasing inflammation in individuals\npromotion of antioxidants and nutrition education\nIdentification of supplements needed for each individual\nVitamin D deficiency\nBone health\nEnergy\nGut Health \nHeart Health and more\nAdvanced lab testing\nComprehensive lab to identify underlying issues and guide individualized plans.\nHealth outcomes\nWithin two weeks\, individuals embracing lifestyle changes will see\nimproved energy\, decrease in joint pain\, inflammation\, and more\nIntense Lifestyle Coaching\nAvailability of the team for support 7 days a week\nInvolving individuals to promote understanding and commitment\nLong term goals set at the start of the lifestyle changes\nShort term goals adjusted weekly
URL:https://heartlandlakescommunitycalendar.com/index.php/event/cr-wellness-and-health-presentation-2/2025-07-22/
LOCATION:Bella Caffe\, 116 3rd St W\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Health
ORGANIZER;CN="CR Wellness and Health":MAILTO:crisingnp@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T100000
DTEND;TZID=UTC:20250722T140000
DTSTAMP:20260416T195110
CREATED:20250604T093302Z
LAST-MODIFIED:20250604T093303Z
UID:10009009-1753178400-1753192800@heartlandlakescommunitycalendar.com
SUMMARY:Living at Home Caregiver Closet
DESCRIPTION:The Caregiver Closet is a resource available to caregivers and veterans in Park Rapids and the surrounding areas. \nThe items provided by the Caregiver Closet include durable medical equipment\, both reusable medical supplies and one-time use supplies. The items are offered free of charge\, with the expectation that the items will be returned to the Caregiver Closet (if they are reusable) when they are no longer needed\, so they can be redistributed. \nThe Caregiver Closet can include\, at any given time\, canes\, walkers\, commodes\, shower benches\, crutches\, hospital beds\, lift chairs\, Hoyer lifts\, and so much more. All equipment is clean and ready to go in “as is” condition. \nEquipment and supply use are free. Donations are tax deductible.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/living-at-home-caregiver-closet-4-2/2025-07-22/
LOCATION:Living at Home\, 218 Industrial Park Rd\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Charity
ATTACH;FMTTYPE=image/png:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2024/03/Caregiver-Closet.png
ORGANIZER;CN="Living at Home":MAILTO:dfc@parkrapidslivingathome.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T103000
DTEND;TZID=UTC:20250722T120000
DTSTAMP:20260416T195110
CREATED:20250402T042949Z
LAST-MODIFIED:20250514T085355Z
UID:10008830-1753180200-1753185600@heartlandlakescommunitycalendar.com
SUMMARY:Library Play Day and Book Exchange
DESCRIPTION:Great time to meet up with friends to play!  Choose either session for this free time to explore all the toys and puzzles we have upstairs in the children’s area. Bring a book to exchange (if you don’t have one to share -no worries we have some extras!)! 📚🎉
URL:https://heartlandlakescommunitycalendar.com/index.php/event/library-play-day-and-book-exchange/2025-07-22/1/
LOCATION:Park Rapids Area Library\, 210 1st St W\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2025/04/unnamed-6.png
ORGANIZER;CN="Park Rapids Area Library":MAILTO:parkrapids@krls.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T110000
DTEND;TZID=UTC:20250722T120000
DTSTAMP:20260416T195110
CREATED:20250514T094142Z
LAST-MODIFIED:20250514T094142Z
UID:10008840-1753182000-1753185600@heartlandlakescommunitycalendar.com
SUMMARY:Explore and Create
DESCRIPTION:Explore and create through art and science. Activist are designed for 8-18 year olds. Younger children may participate with the help of an adult or older sibling. Some activities are messy\, so dress appropriately.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/explore-and-create-2/2025-07-22/
LOCATION:Park Rapids Area Library\, 210 1st St W\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Arts
ORGANIZER;CN="Park Rapids Area Library":MAILTO:parkrapids@krls.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T123000
DTEND;TZID=UTC:20250722T150000
DTSTAMP:20260416T195110
CREATED:20250430T143643Z
LAST-MODIFIED:20250510T215320Z
UID:10008365-1753187400-1753196400@heartlandlakescommunitycalendar.com
SUMMARY:Chess
DESCRIPTION:Living at Home invites players of all levels to join them for weekly chess! Come join a vibrant community!
URL:https://heartlandlakescommunitycalendar.com/index.php/event/chess/2025-07-22/
LOCATION:Living at Home\, 218 Industrial Park Rd\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Social
ORGANIZER;CN="Living at Home":MAILTO:dfc@parkrapidslivingathome.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T150000
DTEND;TZID=UTC:20250722T163000
DTSTAMP:20260416T195110
CREATED:20250402T042949Z
LAST-MODIFIED:20250514T085355Z
UID:10008831-1753196400-1753201800@heartlandlakescommunitycalendar.com
SUMMARY:Library Play Day and Book Exchange
DESCRIPTION:Great time to meet up with friends to play!  Choose either session for this free time to explore all the toys and puzzles we have upstairs in the children’s area. Bring a book to exchange (if you don’t have one to share -no worries we have some extras!)! 📚🎉
URL:https://heartlandlakescommunitycalendar.com/index.php/event/library-play-day-and-book-exchange/2025-07-22/2/
LOCATION:Park Rapids Area Library\, 210 1st St W\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2025/04/unnamed-6.png
ORGANIZER;CN="Park Rapids Area Library":MAILTO:parkrapids@krls.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T190000
DTEND;TZID=UTC:20250722T200000
DTSTAMP:20260416T195110
CREATED:20250614T211752Z
LAST-MODIFIED:20250614T211752Z
UID:10010066-1753210800-1753214400@heartlandlakescommunitycalendar.com
SUMMARY:Let's Go Fishing Bingo
DESCRIPTION:Join us for a fun-filled Bingo Night to support the Headwaters Chapter of Let’s Go Fishing! Enjoy an evening of games\, prizes\, and community spirit—all while helping provide meaningful outdoor experiences for seniors\, veterans\, and youth in our area. Every card played makes a difference!
URL:https://heartlandlakescommunitycalendar.com/index.php/event/lets-go-fishing-bingo/2025-07-22/
LOCATION:Mantrap Valley Conservation\, 20115 Jewel Dr\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Social
ATTACH;FMTTYPE=image/webp:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2025/06/2025-bingo-flyer-0e6ab63f1e61c0d8fa8ece6250b2c5bd.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T190000
DTEND;TZID=UTC:20250722T210000
DTSTAMP:20260416T195110
CREATED:20250123T094511Z
LAST-MODIFIED:20250123T095029Z
UID:10004108-1753210800-1753218000@heartlandlakescommunitycalendar.com
SUMMARY:DJ Bingo
DESCRIPTION:Tuesday nights just got way more fun! DJ Bingo kicks off at 7 PM\, and it’s totally FREE to play—so why not grab your crew and join in?💰 Win big! We’ve got a progressive cash prize up to $300 and Zorbaz Gift Cards for regular Bingo wins! 🎵 It’s bingo\, but with a beat! Expect good vibes and a whole lot of fun. 👨‍👩‍👧‍👦 All ages welcome! Don’t miss out—come play\, dance\, and win every Tuesday at 7 PM! See ya there! 🍻🎤🎉
URL:https://heartlandlakescommunitycalendar.com/index.php/event/dj-bingo/2025-07-22/
LOCATION:Zorbaz\, 22036 County 7\, Park Rapids\, 56470\, United States
CATEGORIES:Entertainment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250723T063000
DTEND;TZID=UTC:20250723T073000
DTSTAMP:20260416T195110
CREATED:20250123T102734Z
LAST-MODIFIED:20250123T102734Z
UID:10004682-1753252200-1753255800@heartlandlakescommunitycalendar.com
SUMMARY:Open/Lap Swim
DESCRIPTION:Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays \nOpen Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit\, bring your towel and goggles (if you want) and be ready for some fun! You are encouraged to come dressed in your suit but the locker rooms will be available. Pre-registration is required. Must register by Wed. before open swim. There is no charge for children ages 2 and under. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7056&catID=791  \nLap Swim: Bring your suit and a towel. Enter through door W7. Locker rooms are available. Please sign up in the deep end on dry erase board for a lane. Maximum of three people per lane. Punch cards only\, not to be left at the pool. To purchase a card\, please call Community Education at 218-237-6600. No cash at the pool\, no daily walk in rate. https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7055&catID=791
URL:https://heartlandlakescommunitycalendar.com/index.php/event/open-lap-swim/2025-07-23/
LOCATION:Park Rapids High School\, 401 Huntsinger Ave\, Park Rapids\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250723T070000
DTEND;TZID=UTC:20250723T170000
DTSTAMP:20260416T195110
CREATED:20250702T040452Z
LAST-MODIFIED:20250702T040453Z
UID:10010129-1753254000-1753290000@heartlandlakescommunitycalendar.com
SUMMARY:Rummage Sale
DESCRIPTION:St. Peter’s Catholic Church is holding a three-day rummage sale from July 23 – 25 with all-proceeds benefiting the parish. Find a new-to-you treasure or the perfect unique gift. On Wednesday morning there will also be a Farmer’s Market and Bake Sale so come hungry!
URL:https://heartlandlakescommunitycalendar.com/index.php/event/rummage-sale/2025-07-23/
LOCATION:St. Peter’s Catholic Church\, 305 West 5th Street\, Park Rapdis\, MN\, 56470\, United States
CATEGORIES:Fundraiser,Garage Sale
ATTACH;FMTTYPE=application/pdf:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2025/07/2025-Rummage-Sale-Flyer.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T080000
DTEND;TZID=America/New_York:20250723T170000
DTSTAMP:20260416T195110
CREATED:20250723T165953Z
LAST-MODIFIED:20250723T165953Z
UID:10010585-1753257600-1753290000@heartlandlakescommunitycalendar.com
SUMMARY:Headwaters 100 Bike Event
DESCRIPTION:Headwaters 100 is a gorgeous bike ride and the premier annual event of the Itascatur Outdoor Activity Club. Select from three distances: 100 miles\, 75 miles or 42 miles. All three options include beautiful views of the northern Minnesota fall colors\, partially taking advantage of the tree-covered Heartland Trail\, with the longer rides traveling through Itasca State Park on spectacular Wilderness Drive. Register today!\n$55 Adult\n$25 18 & Under\nRegister by September 11 to receive Headwaters 100 logo long-sleeve t-shirt. Fees increase by $10 after Sept 11.\nRegister: www.bikereg.org/headwaters100\nMore information: www.itascatur.org
URL:https://heartlandlakescommunitycalendar.com/index.php/event/headwaters-100-bike-event/
LOCATION:Century School\, 501 Helten Ave\, Park Rapids\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250723T093000
DTEND;TZID=UTC:20250723T103000
DTSTAMP:20260416T195110
CREATED:20250430T143329Z
LAST-MODIFIED:20250430T143330Z
UID:10000335-1753263000-1753266600@heartlandlakescommunitycalendar.com
SUMMARY:Free Senior Coffee Hour
DESCRIPTION:Living at Home of the Park Rapids Area invites you to join us for Free Senior Coffee Hour
URL:https://heartlandlakescommunitycalendar.com/index.php/event/free-senior-coffee-hour-2-2/2025-07-23/
LOCATION:Living at Home\, 218 Industrial Park Rd\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Social
ATTACH;FMTTYPE=image/png:https://heartlandlakescommunitycalendar.com/wp-content/uploads/2024/03/Senior-Coffee-Hour.png
ORGANIZER;CN="Living at Home":MAILTO:dfc@parkrapidslivingathome.org
END:VEVENT
END:VCALENDAR