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Event Series Event Series: Hatha Yoga

Hatha Yoga

February 6 @ 5:15 pm - 6:15 pm

$40
Hatha yoga is known for its 3-5 breath holds in each pose and balancing the body’s energy, leaving yogis feeling relaxed, calm and centered. Each class is intentionally designed and includes asana (movement), pranayama (breath work) and meditation for a well rounded 60 minute yoga practice. Bring your own yoga mat and wear comfortable clothing.
Instructor: Emily Boedigheimer

Details

Date:
February 6
Time:
5:15 pm - 6:15 pm
Series:
Cost:
$40
Event Category:
Website:
https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7182&catID=779

Venue

Groupworks Wellness
1003 Hollinger St
Park Rapids, MN 56470 United States
+ Google Map
Phone
(218) 366-2636
View Venue Website
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