{"id":10008298,"date":"2025-04-27T04:38:14","date_gmt":"2025-04-27T04:38:14","guid":{"rendered":"https:\/\/heartlandlakescommunitycalendar.com\/?post_type=tribe_events&#038;p=6069"},"modified":"2025-04-27T04:38:14","modified_gmt":"2025-04-27T04:38:14","slug":"swim-lessons-beginner-2","status":"publish","type":"tribe_events","link":"https:\/\/heartlandlakescommunitycalendar.com\/index.php\/event\/swim-lessons-beginner-2\/2025-07-21\/","title":{"rendered":"Swim Lessons &#8211; Beginner 2"},"content":{"rendered":"<p>Students will learn front crawl using a combined arm and leg action, elementary backstroke, kneeling dives, deep water exploration in chest deep water, swim the width of the pool and introduced to scissor kick and dolphin kick. 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