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X-WR-CALNAME:The Heartland Lakes Community Calendar
X-ORIGINAL-URL:https://heartlandlakescommunitycalendar.com
X-WR-CALDESC:Events for The Heartland Lakes Community Calendar
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UID:10010833-1764781200-1764784800@heartlandlakescommunitycalendar.com
SUMMARY:Total Body Fitness
DESCRIPTION:This class is a total body workout which blends barre\, pilates\, yoga\, and strength training all with a continual fat burning flow. Will work on flexibility\, mobility and relaxation at the end of the class. This is a 60 minute class. All you need is a small set of dumbbells (2 or 3 pounds) and a yoga mat.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/total-body-fitness-7/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
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DTSTART;TZID=America/New_York:20251105T170000
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DTSTAMP:20260505T185516
CREATED:20250824T044355Z
LAST-MODIFIED:20250824T044355Z
UID:10010832-1762362000-1762365600@heartlandlakescommunitycalendar.com
SUMMARY:Total Body Fitness
DESCRIPTION:This class is a total body workout which blends barre\, pilates\, yoga\, and strength training all with a continual fat burning flow. Will work on flexibility\, mobility and relaxation at the end of the class. This is a 60 minute class. All you need is a small set of dumbbells (2 or 3 pounds) and a yoga mat.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/total-body-fitness-6/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
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DTSTART;TZID=America/New_York:20251001T170000
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UID:10010831-1759338000-1759341600@heartlandlakescommunitycalendar.com
SUMMARY:Total Body Fitness
DESCRIPTION:This class is a total body workout which blends barre\, pilates\, yoga\, and strength training all with a continual fat burning flow. Will work on flexibility\, mobility and relaxation at the end of the class. This is a 60 minute class. All you need is a small set of dumbbells (2 or 3 pounds) and a yoga mat.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/total-body-fitness-5/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
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DTSTART;TZID=America/New_York:20250903T170000
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DTSTAMP:20260505T185516
CREATED:20250824T044322Z
LAST-MODIFIED:20250824T044322Z
UID:10010830-1756918800-1756922400@heartlandlakescommunitycalendar.com
SUMMARY:Total Body Fitness
DESCRIPTION:This class is a total body workout which blends barre\, pilates\, yoga\, and strength training all with a continual fat burning flow. Will work on flexibility\, mobility and relaxation at the end of the class. This is a 60 minute class. All you need is a small set of dumbbells (2 or 3 pounds) and a yoga mat.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/total-body-fitness-4/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
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DTSTART;TZID=UTC:20250806T170000
DTEND;TZID=UTC:20250806T180000
DTSTAMP:20260505T185516
CREATED:20250424T223254Z
LAST-MODIFIED:20250424T223254Z
UID:10008276-1754499600-1754503200@heartlandlakescommunitycalendar.com
SUMMARY:Total Body Fitness
DESCRIPTION:This class is a total body workout which blends barre\, pilates\, yoga\, and strength training all with a continual fat burning flow. Will work on flexibility\, mobility and relaxation at the end of the class. This is a 60 minute class. All you need is a small set of dumbbells (2 or 3 pounds) and a yoga mat.\n\nInstructor: Michaela Bagley. These classes are held at GroupWorks Wellness & Recovery\, 1003 Hollinger Street\, Park Rapids.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/total-body-fitness-3/2025-08-06/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Social
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250805T171500
DTEND;TZID=UTC:20250805T181500
DTSTAMP:20260505T185516
CREATED:20250424T222323Z
LAST-MODIFIED:20250424T222323Z
UID:10008266-1754414100-1754417700@heartlandlakescommunitycalendar.com
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga is known for its 3-5 breath holds in each pose and balancing the body’s energy\, leaving yogis feeling relaxed\, calm and centered. Each class is intentionally designed and includes asana (movement)\, pranayama (breath work) and meditation for a well rounded 60 minute yoga practice. Bring your own yoga mat and wear comfortable clothing.\n\nInstructor: Emily Boedigheimer\, RYT 200\nCosmic Heart Yoga and Wellness\, LLC
URL:https://heartlandlakescommunitycalendar.com/index.php/event/hatha-yoga-2/2025-08-05/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250702T170000
DTEND;TZID=UTC:20250702T180000
DTSTAMP:20260505T185516
CREATED:20250424T223254Z
LAST-MODIFIED:20250424T223254Z
UID:10008275-1751475600-1751479200@heartlandlakescommunitycalendar.com
SUMMARY:Total Body Fitness
DESCRIPTION:This class is a total body workout which blends barre\, pilates\, yoga\, and strength training all with a continual fat burning flow. Will work on flexibility\, mobility and relaxation at the end of the class. This is a 60 minute class. All you need is a small set of dumbbells (2 or 3 pounds) and a yoga mat.\n\nInstructor: Michaela Bagley. These classes are held at GroupWorks Wellness & Recovery\, 1003 Hollinger Street\, Park Rapids.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/total-body-fitness-3/2025-07-02/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Social
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DTSTART;TZID=UTC:20250701T171500
DTEND;TZID=UTC:20250701T181500
DTSTAMP:20260505T185516
CREATED:20250424T222323Z
LAST-MODIFIED:20250424T222323Z
UID:10008265-1751390100-1751393700@heartlandlakescommunitycalendar.com
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga is known for its 3-5 breath holds in each pose and balancing the body’s energy\, leaving yogis feeling relaxed\, calm and centered. Each class is intentionally designed and includes asana (movement)\, pranayama (breath work) and meditation for a well rounded 60 minute yoga practice. Bring your own yoga mat and wear comfortable clothing.\n\nInstructor: Emily Boedigheimer\, RYT 200\nCosmic Heart Yoga and Wellness\, LLC
URL:https://heartlandlakescommunitycalendar.com/index.php/event/hatha-yoga-2/2025-07-01/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
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DTSTART;TZID=UTC:20250604T170000
DTEND;TZID=UTC:20250604T180000
DTSTAMP:20260505T185516
CREATED:20250424T223254Z
LAST-MODIFIED:20250424T223254Z
UID:10008274-1749056400-1749060000@heartlandlakescommunitycalendar.com
SUMMARY:Total Body Fitness
DESCRIPTION:This class is a total body workout which blends barre\, pilates\, yoga\, and strength training all with a continual fat burning flow. Will work on flexibility\, mobility and relaxation at the end of the class. This is a 60 minute class. All you need is a small set of dumbbells (2 or 3 pounds) and a yoga mat.\n\nInstructor: Michaela Bagley. These classes are held at GroupWorks Wellness & Recovery\, 1003 Hollinger Street\, Park Rapids.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/total-body-fitness-3/2025-06-04/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Social
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DTSTART;TZID=UTC:20250603T171500
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DTSTAMP:20260505T185516
CREATED:20250424T222323Z
LAST-MODIFIED:20250424T222323Z
UID:10008264-1748970900-1748974500@heartlandlakescommunitycalendar.com
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga is known for its 3-5 breath holds in each pose and balancing the body’s energy\, leaving yogis feeling relaxed\, calm and centered. Each class is intentionally designed and includes asana (movement)\, pranayama (breath work) and meditation for a well rounded 60 minute yoga practice. Bring your own yoga mat and wear comfortable clothing.\n\nInstructor: Emily Boedigheimer\, RYT 200\nCosmic Heart Yoga and Wellness\, LLC
URL:https://heartlandlakescommunitycalendar.com/index.php/event/hatha-yoga-2/2025-06-03/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250507T170000
DTEND;TZID=UTC:20250507T180000
DTSTAMP:20260505T185516
CREATED:20250424T223254Z
LAST-MODIFIED:20250424T223254Z
UID:10008273-1746637200-1746640800@heartlandlakescommunitycalendar.com
SUMMARY:Total Body Fitness
DESCRIPTION:This class is a total body workout which blends barre\, pilates\, yoga\, and strength training all with a continual fat burning flow. Will work on flexibility\, mobility and relaxation at the end of the class. This is a 60 minute class. All you need is a small set of dumbbells (2 or 3 pounds) and a yoga mat.\n\nInstructor: Michaela Bagley. These classes are held at GroupWorks Wellness & Recovery\, 1003 Hollinger Street\, Park Rapids.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/total-body-fitness-3/2025-05-07/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250501T171500
DTEND;TZID=UTC:20250501T181500
DTSTAMP:20260505T185516
CREATED:20250424T222323Z
LAST-MODIFIED:20250424T222323Z
UID:10008263-1746119700-1746123300@heartlandlakescommunitycalendar.com
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga is known for its 3-5 breath holds in each pose and balancing the body’s energy\, leaving yogis feeling relaxed\, calm and centered. Each class is intentionally designed and includes asana (movement)\, pranayama (breath work) and meditation for a well rounded 60 minute yoga practice. Bring your own yoga mat and wear comfortable clothing.\n\nInstructor: Emily Boedigheimer\, RYT 200\nCosmic Heart Yoga and Wellness\, LLC
URL:https://heartlandlakescommunitycalendar.com/index.php/event/hatha-yoga-2/2025-05-01/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250403T171500
DTEND;TZID=UTC:20250403T181500
DTSTAMP:20260505T185516
CREATED:20250124T015850Z
LAST-MODIFIED:20250124T015850Z
UID:10006753-1743700500-1743704100@heartlandlakescommunitycalendar.com
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga is known for its 3-5 breath holds in each pose and balancing the body’s energy\, leaving yogis feeling relaxed\, calm and centered. Each class is intentionally designed and includes asana (movement)\, pranayama (breath work) and meditation for a well rounded 60 minute yoga practice. Bring your own yoga mat and wear comfortable clothing.\n\nInstructor: Emily Boedigheimer
URL:https://heartlandlakescommunitycalendar.com/index.php/event/hatha-yoga/2025-04-03/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250402T170000
DTEND;TZID=UTC:20250402T180000
DTSTAMP:20260505T185516
CREATED:20250124T020629Z
LAST-MODIFIED:20250124T020629Z
UID:10006761-1743613200-1743616800@heartlandlakescommunitycalendar.com
SUMMARY:Total Body Fitness
DESCRIPTION:This class is a total body workout which blends barre\, pilates\, yoga\, and strength training all with a continual fat burning flow. Will work on flexibility\, mobility and relaxation at the end of the class. This is a 60 minute class. All you need is a small set of dumbbells (2 or 3 pounds) and a yoga mat.\n\nInstructor: Michaela Bagley.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/total-body-fitness-2/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T170000
DTEND;TZID=UTC:20250305T180000
DTSTAMP:20260505T185516
CREATED:20250124T020557Z
LAST-MODIFIED:20250124T020557Z
UID:10006760-1741194000-1741197600@heartlandlakescommunitycalendar.com
SUMMARY:Total Body Fitness
DESCRIPTION:This class is a total body workout which blends barre\, pilates\, yoga\, and strength training all with a continual fat burning flow. Will work on flexibility\, mobility and relaxation at the end of the class. This is a 60 minute class. All you need is a small set of dumbbells (2 or 3 pounds) and a yoga mat.\n\nInstructor: Michaela Bagley.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/total-body-fitness/2025-03-05/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250206T171500
DTEND;TZID=UTC:20250206T181500
DTSTAMP:20260505T185516
CREATED:20250124T015850Z
LAST-MODIFIED:20250124T015850Z
UID:10006752-1738862100-1738865700@heartlandlakescommunitycalendar.com
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga is known for its 3-5 breath holds in each pose and balancing the body’s energy\, leaving yogis feeling relaxed\, calm and centered. Each class is intentionally designed and includes asana (movement)\, pranayama (breath work) and meditation for a well rounded 60 minute yoga practice. Bring your own yoga mat and wear comfortable clothing.\n\nInstructor: Emily Boedigheimer
URL:https://heartlandlakescommunitycalendar.com/index.php/event/hatha-yoga/2025-02-06/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250205T170000
DTEND;TZID=UTC:20250205T180000
DTSTAMP:20260505T185516
CREATED:20250124T020557Z
LAST-MODIFIED:20250124T020557Z
UID:10006759-1738774800-1738778400@heartlandlakescommunitycalendar.com
SUMMARY:Total Body Fitness
DESCRIPTION:This class is a total body workout which blends barre\, pilates\, yoga\, and strength training all with a continual fat burning flow. Will work on flexibility\, mobility and relaxation at the end of the class. This is a 60 minute class. All you need is a small set of dumbbells (2 or 3 pounds) and a yoga mat.\n\nInstructor: Michaela Bagley.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/total-body-fitness/2025-02-05/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
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