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X-WR-CALNAME:The Heartland Lakes Community Calendar
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X-WR-CALDESC:Events for The Heartland Lakes Community Calendar
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DTSTART;TZID=UTC:20250403T171500
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SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga is known for its 3-5 breath holds in each pose and balancing the body’s energy\, leaving yogis feeling relaxed\, calm and centered. Each class is intentionally designed and includes asana (movement)\, pranayama (breath work) and meditation for a well rounded 60 minute yoga practice. Bring your own yoga mat and wear comfortable clothing.\n\nInstructor: Emily Boedigheimer
URL:https://heartlandlakescommunitycalendar.com/index.php/event/hatha-yoga/2025-04-03/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
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DTSTART;TZID=UTC:20250402T170000
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UID:10006761-1743613200-1743616800@heartlandlakescommunitycalendar.com
SUMMARY:Total Body Fitness
DESCRIPTION:This class is a total body workout which blends barre\, pilates\, yoga\, and strength training all with a continual fat burning flow. Will work on flexibility\, mobility and relaxation at the end of the class. This is a 60 minute class. All you need is a small set of dumbbells (2 or 3 pounds) and a yoga mat.\n\nInstructor: Michaela Bagley.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/total-body-fitness-2/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
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DTSTART;TZID=UTC:20250305T170000
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SUMMARY:Total Body Fitness
DESCRIPTION:This class is a total body workout which blends barre\, pilates\, yoga\, and strength training all with a continual fat burning flow. Will work on flexibility\, mobility and relaxation at the end of the class. This is a 60 minute class. All you need is a small set of dumbbells (2 or 3 pounds) and a yoga mat.\n\nInstructor: Michaela Bagley.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/total-body-fitness/2025-03-05/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250206T171500
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UID:10006752-1738862100-1738865700@heartlandlakescommunitycalendar.com
SUMMARY:Hatha Yoga
DESCRIPTION:Hatha yoga is known for its 3-5 breath holds in each pose and balancing the body’s energy\, leaving yogis feeling relaxed\, calm and centered. Each class is intentionally designed and includes asana (movement)\, pranayama (breath work) and meditation for a well rounded 60 minute yoga practice. Bring your own yoga mat and wear comfortable clothing.\n\nInstructor: Emily Boedigheimer
URL:https://heartlandlakescommunitycalendar.com/index.php/event/hatha-yoga/2025-02-06/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
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DTSTART;TZID=UTC:20250205T170000
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UID:10006759-1738774800-1738778400@heartlandlakescommunitycalendar.com
SUMMARY:Total Body Fitness
DESCRIPTION:This class is a total body workout which blends barre\, pilates\, yoga\, and strength training all with a continual fat burning flow. Will work on flexibility\, mobility and relaxation at the end of the class. This is a 60 minute class. All you need is a small set of dumbbells (2 or 3 pounds) and a yoga mat.\n\nInstructor: Michaela Bagley.
URL:https://heartlandlakescommunitycalendar.com/index.php/event/total-body-fitness/2025-02-05/
LOCATION:Groupworks Wellness\, 1003 Hollinger St\, Park Rapids\, MN\, 56470\, United States
CATEGORIES:Sport
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