Hatha yoga is known for its 3-5 breath holds in each pose and balancing the body's energy, leaving yogis feeling relaxed, calm and centered. Each class is intentionally designed and includes asana (movement), pranayama (breath work) and meditation for a well rounded 60 minute yoga practice. Bring your own yoga mat and wear comfortable clothing. […]
Tuesday nights just got way more fun! DJ Bingo kicks off at 7 PM, and it’s totally FREE to play—so why not grab your crew and join in?💰 Win big! We’ve got a progressive cash prize up to $300 and Zorbaz Gift Cards for regular Bingo wins! 🎵 It’s bingo, but with a beat! Expect […]
Open Swim and Lap Swim through Park Rapids Community Ed. No Swimming on Holidays Open Swim: Is available for ages 7 and older. Younger students can swim if an adult is in the water with him/her. Please come dressed in your suit, bring your towel and goggles (if you want) and be ready for some […]
Living at Home of the Park Rapids Area invites you to join us for Free Senior Coffee Hour
Peer Support Group provides domestic violence survivors with the understanding, tools, and resources needed to engage in culturally responsive, trauma informed peer support rooted in fostering mutually supportive relationships that create and sustain trust and safety through those relationships. PSG creates a safe and respectful space where everyone feels comfortable, valued, and heard. It is […]
The Caregiver Closet is a resource available to caregivers and veterans in Park Rapids and the surrounding areas. The items provided by the Caregiver Closet include durable medical equipment, both reusable medical supplies and one-time use supplies. The items are offered free of charge, with the expectation that the items will be returned to the […]
PANTHER GYMNASTICS RECREATIONAL PROGRAMMING Enter @ door W6,back of the high school. T-shirt (form fitting so it does not flop down when they are upside down), shorts & clean socks. Leotards are great, but not required. ST: (Super Tot: 50 min. class) This class is a structured gymnastics class for gymnasts age 4yr- 6yr (pre-k/Kindergarten). […]
This class is a total body workout which blends barre, pilates, yoga, and strength training all with a continual fat burning flow. Will work on flexibility, mobility and relaxation at the end of the class. This is a 60 minute class. All you need is a small set of dumbbells (2 or 3 pounds) and […]
To facilitate local and tourist shopping, several of the downtown businesses have agreed to stay open later than usual on Wednesdays. You may remember that this happens during Christmas time for several stores, and several local businesses have decided to extend their hours starting in June and running through the end of December. Each business […]
The Caregiver Closet is a resource available to caregivers and veterans in Park Rapids and the surrounding areas. The items provided by the Caregiver Closet include durable medical equipment, both reusable medical supplies and one-time use supplies. The items are offered free of charge, with the expectation that the items will be returned to the […]
Take a break in the middle of your day and enjoy the sounds of the Noon Hour Concert Series—a curated lineup of live performances featuring local and visiting musicians. Each concert offers a refreshing dose of culture and creativity to energize your afternoon. June 5 - Emily Kjenaas Mezzo-Soprano June 12 - Melanie Hanson, Violin […]
Afternoon Out is a social opportunity for individuals experiencing memory loss, their Caregivers, Partners, Family, and Friends. We engage in music and other fun activities in a safe and supportive environment. Afternoon Out is free, and takes place every Thursday from 1:00 pm to 2:30 pm, except when a holiday falls on a Thursday. Please […]
