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Event Series Event Series: Spinning

Spinning

March 3 @ 5:15 pm - 6:00 pm

Michele will guide you through workout phases such as the warm-up, steady tempo, sprints, climbs, cool-downs etc. You control resistance on your bike to make the pedaling as easy or difficult as you choose. All you need is workout clothes, a towel (for your face) and a water bottle. Each participant can go at their own pace and ability.

Details

Date:
March 3
Time:
5:15 pm - 6:00 pm
Series:
Event Category:
Website:
https://www.parkrapidscomed.com/insight/registry/classinfo.asp?courseID=7178&catID=779

Venue

Century School
501 Helten Ave
Park Rapids, 56470 United States
+ Google Map
Phone
(218) 237-6200
View Venue Website
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