Swim Lessons – Intermediate 1

Students will learn to do a standing dive, new strokes such as butterfly, side stroke, breaststroke and backstroke, swim the width of the pool utilizing different strokes,refine performance for swimming strokes, introduced to flipturns, retrieve an object from 5-8 ft depths. To pass this level students must be able to:

* swim 25 yds using front crawl with rotary breathing

* swim backstroke 25 yards

* submerge and retrieve an object in deep water

* tread water using multiple kicks for 1 minute

* demonstrate side stroke, breastroke and butterfly up to 10 yards