Swim Lessons – Intermediate 2

Students will refine their strokes, swim 50 yards of front crawl and backstroke, flip turn for freestyle and backstroke, complete a standing dive off pool deck, complete a kneeling dive off diving board and life saving rescue techniques and safety floats.

To pass this level students must be able to:

(1) swim front crawl with bent arm recovery and rotary breathing for 25 yds

(2) swim back crawl with stroke rotation for 25 yds

(3) swim butterfly with overarm recovery for 15 yds

(4) swim breaststroke for 25 yds

(5) dive from a kneeling position and standing position