This club is designed to improve pre-team skills. Students can swim 25 yards freestyle demonstrating breathing to the side and good body position, swim 25 yards backstroke demonstrating good body […]
Morning Little League Ages 5&6, 7&8 This program is an introductory baseball program. Emphasis will be on fundamentals of the game as players are shown the basics of batting, throwing, […]
Morning Softball - This program is an introduction to softball. Emphasis will be on fundamentals of the game as players are shown the basics of batting, throwing, catching and base running. […]
Grades 2-8 (2024-25 school year) Camps emphasize the fundamentals of basketball with individual attention given to each young player. The campers will be taught the basic techniques of shooting, dribbling, […]
The Caregiver Closet is a resource available to caregivers and veterans in Park Rapids and the surrounding areas. The items provided by the Caregiver Closet include durable medical equipment, both […]
A growing portion of the population on is composed of “solos”. The group helps solos plan for and manage health and well-being decisions and events—both large and small—during the second […]
Students will learn to do a standing dive, new strokes such as butterfly, side stroke, breaststroke and backstroke, swim the width of the pool utilizing different strokes,refine performance for swimming […]
Students will refine their strokes, swim 50 yards of front crawl and backstroke, flip turn for freestyle and backstroke, complete a standing dive off pool deck, complete a kneeling dive […]
Students will learn how to independently float on their fronts and backs and swim on their fronts for a short distance. Students will learn how to swim using combined arm […]
Students will learn front crawl using a combined arm and leg action, elementary backstroke, kneeling dives, deep water exploration in chest deep water, swim the width of the pool and […]
Students will refine all four strokes, complete safety floats and learn water rescue skills, will be able to swim up to four lengths of the pool. Advanced 1 and 2 […]
Will refine all four strokes, complete safety floats and learn water rescue skills, will be able to swim up to four lengths of the pool. Advanced 1 and 2 is […]
